Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN SALAD CROISSANTCHICKEN SALAD CROISSANT

Calories313313

Protein12.3 g12.3 g

Total fat20.3 g20.3 g

Saturated fat5.5 g5.5 g

Carbohydrate19.0 g19.0 g

Fiber0.6 g0.6 g

Sugars2.5 g2.5 g

Sodium454 mg454 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.