Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN SALAD, SONOMACHICKEN SALAD

Calories278278

Protein11.3 g11.3 g

Total fat22.6 g22.6 g

Saturated fat3.5 g3.5 g

Carbohydrate4.3 g4.3 g

Fiber0.9 g0.9 g

Sugars2.6 g2.6 g

Sodium296 mg296 mg

Potassium——

Calcium35 mg35 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.