Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN SALAD WEDGE, CHICKENCHICKEN SALAD WEDGE, CHICKEN

Calories236236

Protein8.0 g8.0 g

Total fat11.6 g11.6 g

Saturated fat2.0 g2.0 g

Carbohydrate23.6 g23.6 g

Fiber1.5 g1.5 g

Sugars4.5 g4.5 g

Sodium347 mg347 mg

Potassium——

Calcium50 mg50 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.