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Per 100 gCHICKEN & SAUSAGE GUMBOMINESTRONE WITH FARRO SOUP
Calories6161
Protein3.3 g2.9 g
Total fat2.5 g0.4 g
Saturated fat0.8 g0.0 g
Carbohydrate6.9 g12.2 g
Fiber0.4 g2.4 g
Sugars1.6 g1.6 g
Sodium257 mg233 mg
Potassium—204 mg
Calcium16 mg24 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.