FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN SAUSAGE STUFFINGARTISAN CIABATTA BREAD STUFFING
Calories191186
Protein8.2 g5.3 g
Total fat8.2 g8.8 g
Saturated fat4.5 g3.5 g
Carbohydrate20.0 g21.2 g
Fiber0.0 g0.9 g
Sugars2.7 g0.9 g
Sodium482 mg442 mg
Potassium0 mg
Calcium19 mg53 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.