FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN SOUP DUMPLINGS, CHICKENCHICKEN TOCINO
Calories133133
Protein10.7 g15.9 g
Total fat2.0 g3.1 g
Saturated fat0.0 g0.9 g
Carbohydrate20.0 g10.6 g
Fiber1.3 g0.0 g
Sugars1.3 g9.7 g
Sodium360 mg664 mg
Potassium49 mg
Calcium8 mg18 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.