FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN TENDER STRIPSCRISPY BUTTERY CRUST SANDWICHES
Calories220220
Protein16.0 g7.1 g
Total fat11.0 g8.7 g
Saturated fat2.0 g3.9 g
Carbohydrate13.0 g29.9 g
Fiber1.0 g0.8 g
Sugars4.0 g2.4 g
Sodium640 mg488 mg
Potassium
Calcium100 mg118 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.