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Per 100 gCHICKEN TENDER STRIPSCRISPY BUTTERY CRUST SANDWICHES
Calories220220
Protein16.0 g7.1 g
Total fat11.0 g8.7 g
Saturated fat2.0 g3.9 g
Carbohydrate13.0 g29.9 g
Fiber1.0 g0.8 g
Sugars4.0 g2.4 g
Sodium640 mg488 mg
Potassium——
Calcium100 mg118 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.