Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN TERIYAKIMAC & CHEESE

Calories153153

Protein6.5 g5.3 g

Total fat1.9 g9.3 g

Saturated fat0.4 g4.0 g

Carbohydrate28.2 g14.0 g

Fiber1.1 g0.7 g

Sugars4.6 g2.0 g

Sodium439 mg233 mg

Potassium—57 mg

Calcium8 mg100 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.