Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN TORTILLA SOUPROUNDY'S, SELECT, CHICKEN DUMPLING SOUP

Calories5757

Protein3.7 g2.5 g

Total fat1.2 g1.2 g

Saturated fat0.4 g0.6 g

Carbohydrate7.8 g9.0 g

Fiber1.6 g0.8 g

Sugars0.8 g0.8 g

Sodium196 mg265 mg

Potassium——

Calcium16 mg16 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.