Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN & VEGETABLE STEAMED DUMPLINGSTHAI STYLE CHICKEN

Calories141141

Protein8.2 g9.8 g

Total fat3.5 g1.1 g

Saturated fat0.9 g0.0 g

Carbohydrate19.4 g23.9 g

Fiber1.2 g3.3 g

Sugars1.2 g2.2 g

Sodium329 mg326 mg

Potassium——

Calcium24 mg43 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.