Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN & WAFFLESORGANIC BEAN AND CHEESE BURRITO, BEAN; CHEESE

Calories237237

Protein9.2 g7.9 g

Total fat8.0 g7.9 g

Saturated fat1.5 g1.8 g

Carbohydrate31.7 g36.0 g

Fiber0.4 g2.6 g

Sugars13.7 g0.9 g

Sodium439 mg395 mg

Potassium—272 mg

Calcium76 mg53 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.