Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN WINGSGROUND TURKEY

Calories223223

Protein18.8 g12.5 g

Total fat16.1 g17.9 g

Saturated fat4.5 g4.5 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium71 mg89 mg

Potassium152 mg—

Calcium18 mg54 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.