Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN WINGSSTUFFED PRETZELS SANDWICHES

Calories190190

Protein11.9 g7.9 g

Total fat13.1 g5.6 g

Saturated fat3.6 g2.4 g

Carbohydrate3.6 g28.6 g

Fiber0.0 g1.6 g

Sugars0.0 g3.2 g

Sodium488 mg476 mg

Potassium——

Calcium24 mg159 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.