Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN WINGS WITH MEMPHIS STYLE, MEMPHIS STYLEMEATLESS BBQ

Calories230230

Protein14.9 g10.0 g

Total fat14.9 g6.0 g

Saturated fat4.0 g1.5 g

Carbohydrate9.2 g34.0 g

Fiber1.1 g1.0 g

Sugars0.0 g11.0 g

Sodium931 mg490 mg

Potassium—200 mg

Calcium23 mg30 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.