Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN WITH RICE CONDENSED SOUPCONDENSED SOUP

Calories5757

Protein2.4 g2.4 g

Total fat1.2 g2.0 g

Saturated fat0.0 g0.4 g

Carbohydrate8.9 g6.5 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium667 mg268 mg

Potassium16 mg138 mg

Calcium0 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.