FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN WITH TERIYAKI SAUCE, TERIYAKI SAUCEMAC & CHEESE
Calories153153
Protein7.1 g5.3 g
Total fat2.1 g9.3 g
Saturated fat0.3 g4.0 g
Carbohydrate26.2 g14.0 g
Fiber0.9 g0.7 g
Sugars6.8 g2.0 g
Sodium479 mg233 mg
Potassium154 mg57 mg
Calcium29 mg100 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.