Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCHICKEN WITH TERIYAKI SAUCE, TERIYAKI SAUCEMAC & CHEESE
Calories153153
Protein7.1 g5.3 g
Total fat2.1 g9.3 g
Saturated fat0.3 g4.0 g
Carbohydrate26.2 g14.0 g
Fiber0.9 g0.7 g
Sugars6.8 g2.0 g
Sodium479 mg233 mg
Potassium154 mg57 mg
Calcium29 mg100 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.