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Per 100 gCHICKEN WITH YELLOW RICEARROZ CON LECHE
Calories133133
Protein6.2 g3.1 g
Total fat3.6 g2.7 g
Saturated fat0.8 g1.9 g
Carbohydrate17.9 g24.2 g
Fiber0.5 g0.0 g
Sugars0.5 g12.5 g
Sodium410 mg59 mg
Potassium——
Calcium21 mg78 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.