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Per 100 gCHICKN & RICE SOUP, CHICKN & RICERICH & HEARTY SOUP
Calories4545
Protein3.1 g2.8 g
Total fat0.9 g0.6 g
Saturated fat0.0 g0.2 g
Carbohydrate6.3 g6.9 g
Fiber0.5 g0.8 g
Sugars0.9 g1.6 g
Sodium254 mg279 mg
Potassium106 mg231 mg
Calcium12 mg8 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.