Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKPEA PASTA, LINGUINIFROZEN BLACK SPAGHETTI PASTA

Calories282282

Protein11.8 g11.5 g

Total fat3.5 g2.6 g

Saturated fat0.6 g0.9 g

Carbohydrate47.1 g52.0 g

Fiber4.7 g8.8 g

Sugars3.5 g1.8 g

Sodium741 mg88 mg

Potassium315 mg332 mg

Calcium40 mg37 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.