Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKPEA SALADCASTELLA, PITTED HOT OLIVE SALAD IN BRINE

Calories143143

Protein3.6 g0.0 g

Total fat7.1 g14.3 g

Saturated fat0.0 g0.0 g

Carbohydrate17.9 g3.6 g

Fiber7.1 g3.6 g

Sugars7.1 g0.0 g

Sodium393 mg2250 mg

Potassium——

Calcium0 mg71 mg

Iron0 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.