Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKPEA SOUP, MOROCCAN STYLECHICKEN & O NOODLES CONDENSED SOUP

Calories6464

Protein2.4 g2.4 g

Total fat1.8 g2.0 g

Saturated fat0.2 g0.8 g

Carbohydrate10.0 g8.8 g

Fiber2.0 g0.8 g

Sugars2.0 g0.0 g

Sodium224 mg384 mg

Potassium—480 mg

Calcium24 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.