Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHILINO BEANS CHILI

Calories167167

Protein8.5 g8.8 g

Total fat11.8 g11.7 g

Saturated fat4.5 g4.2 g

Carbohydrate6.5 g7.5 g

Fiber2.4 g1.2 g

Sugars2.0 g0.8 g

Sodium370 mg483 mg

Potassium——

Calcium33 mg33 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.