FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHILIANGUS BEEF CHILI
Calories140140
Protein5.5 g6.8 g
Total fat10.2 g9.8 g
Saturated fat3.8 g4.2 g
Carbohydrate6.8 g5.9 g
Fiber0.8 g0.4 g
Sugars1.7 g1.7 g
Sodium390 mg381 mg
Potassium131 mg
Calcium17 mg8 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.