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Per 100 gCHILIANGUS BEEF CHILI
Calories140140
Protein5.5 g6.8 g
Total fat10.2 g9.8 g
Saturated fat3.8 g4.2 g
Carbohydrate6.8 g5.9 g
Fiber0.8 g0.4 g
Sugars1.7 g1.7 g
Sodium390 mg381 mg
Potassium131 mg—
Calcium17 mg8 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.