Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHILI CHEESE DIPNO BEANS CHILI

Calories111111

Protein6.4 g6.4 g

Total fat6.0 g6.0 g

Saturated fat2.4 g2.4 g

Carbohydrate7.7 g7.7 g

Fiber1.0 g1.0 g

Sugars1.7 g1.7 g

Sodium419 mg419 mg

Potassium——

Calcium20 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.