Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHILI CON CARNE4 STAR BEEF CHILI

Calories282289

Protein8.8 g14.4 g

Total fat21.6 g23.1 g

Saturated fat8.4 g9.8 g

Carbohydrate11.4 g6.9 g

Fiber3.1 g4.6 g

Sugars0.4 g1.7 g

Sodium727 mg497 mg

Potassium326 mg—

Calcium40 mg58 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.