Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHILI, HOTANGUS STEAK CHILI WITH BEANS

Calories106106

Protein6.4 g10.2 g

Total fat5.1 g3.3 g

Saturated fat1.7 g0.8 g

Carbohydrate8.1 g9.0 g

Fiber1.3 g2.9 g

Sugars1.3 g1.6 g

Sodium419 mg412 mg

Potassium——

Calcium17 mg24 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.