FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHILI , HOTSTUFFED GRAPE LEAVES
Calories167167
Protein8.5 g4.2 g
Total fat11.8 g9.2 g
Saturated fat4.5 g0.8 g
Carbohydrate6.5 g19.2 g
Fiber2.4 g2.5 g
Sugars2.0 g1.7 g
Sodium370 mg475 mg
Potassium
Calcium33 mg25 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.