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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCHILI, HOTCHILI WITH BEANS, HOT
Calories132132
Protein7.5 g7.2 g
Total fat5.2 g5.6 g
Saturated fat1.9 g0.8 g
Carbohydrate13.2 g13.2 g
Fiber4.7 g2.8 g
Sugars0.9 g0.4 g
Sodium392 mg276 mg
Potassium——
Calcium28 mg32 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.