Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHILI LEMON PLANTAIN CHIPS, CHILI LEMONPLANTAIN SNACKS, SALTED

Calories543541

Protein7.1 g2.4 g

Total fat2.9 g31.8 g

Saturated fat11.4 g10.6 g

Carbohydrate64.3 g63.5 g

Fiber10.0 g10.6 g

Sugars2.9 g3.5 g

Sodium314 mg165 mg

Potassium600 mg598 mg

Calcium29 mg48 mg

Iron1 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.