Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHILI LIME JACKFRUIT, CHILI LIMEORGANIC SILKEN TOFU

Calories4042

Protein1.3 g4.8 g

Total fat0.0 g2.4 g

Saturated fat0.0 g0.0 g

Carbohydrate9.3 g1.2 g

Fiber5.3 g0.0 g

Sugars2.7 g0.0 g

Sodium387 mg18 mg

Potassium147 mg202 mg

Calcium53 mg83 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.