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Per 100 gCHILI NO BEANSSPARTAN, GOLDEN HOMINY
Calories5656
Protein3.8 g0.8 g
Total fat2.8 g0.4 g
Saturated fat0.9 g0.0 g
Carbohydrate4.0 g12.0 g
Fiber0.5 g0.8 g
Sugars0.7 g0.8 g
Sodium233 mg368 mg
Potassium66 mg—
Calcium7 mg0 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.