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Per 100 gCHILI'S, CHICKEN BACON RANCHBEEF BOURGUIGNON, BEEF
Calories103103
Protein5.8 g9.0 g
Total fat3.2 g3.2 g
Saturated fat1.3 g0.8 g
Carbohydrate12.8 g8.1 g
Fiber1.3 g1.0 g
Sugars2.9 g2.3 g
Sodium369 mg216 mg
Potassium—194 mg
Calcium48 mg16 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.