Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHILI SPAGHETTITUSCANINI RED KIDNEY BEANS, 13.4 OZ

Calories111111

Protein8.9 g7.1 g

Total fat4.7 g0.8 g

Saturated fat1.7 g0.0 g

Carbohydrate7.7 g19.1 g

Fiber0.9 g4.8 g

Sugars0.4 g0.8 g

Sodium485 mg135 mg

Potassium—278 mg

Calcium9 mg56 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.