Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHILLED CARROT ORANGE SOUPCREAM OF MUSHROOM SOUP

Calories4747

Protein0.7 g0.9 g

Total fat2.4 g2.8 g

Saturated fat0.3 g0.9 g

Carbohydrate6.4 g3.8 g

Fiber1.0 g0.0 g

Sugars4.1 g1.4 g

Sodium125 mg258 mg

Potassium—61 mg

Calcium14 mg19 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.