Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHILLED CARROT ORANGE SOUPLENTIL SWEET POTATO APPLE

Calories4747

Protein0.7 g1.7 g

Total fat2.4 g0.4 g

Saturated fat0.3 g0.1 g

Carbohydrate6.4 g8.9 g

Fiber1.0 g2.6 g

Sugars4.1 g2.1 g

Sodium125 mg140 mg

Potassium——

Calcium14 mg17 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.