Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHILLED SURIMI FLAKESMANGO CHIPOTLE GLAZED SMOKED SALMON MEAL

Calories132132

Protein11.0 g8.0 g

Total fat2.2 g5.5 g

Saturated fat0.0 g0.8 g

Carbohydrate22.0 g12.7 g

Fiber2.2 g0.8 g

Sugars6.6 g2.8 g

Sodium747 mg160 mg

Potassium49 mg—

Calcium7 mg22 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.