Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHILLI WITH BEANSHILL COUNTRY FARE, CHILI

Calories192192

Protein5.6 g7.6 g

Total fat13.2 g14.4 g

Saturated fat5.6 g6.4 g

Carbohydrate11.3 g7.2 g

Fiber2.3 g2.0 g

Sugars0.5 g1.6 g

Sodium300 mg356 mg

Potassium——

Calcium28 mg24 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.