Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHINESE STYLE LOMEIN NOODLESJAPANESE STYLE SOBA NOODLES

Calories339339

Protein10.7 g12.5 g

Total fat1.8 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate73.2 g71.4 g

Fiber1.8 g5.4 g

Sugars1.8 g3.6 g

Sodium714 mg518 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.