FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHINESE STYLE SALAD KITCHINESE STYLE SALAD KIT
Calories317317
Protein12.7 g12.7 g
Total fat19.1 g19.1 g
Saturated fat3.2 g3.2 g
Carbohydrate23.8 g23.8 g
Fiber0.0 g0.0 g
Sugars11.1 g11.1 g
Sodium524 mg524 mg
Potassium
Calcium95 mg95 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.