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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHIPLESS COOKIE KITICE CREAM MIX, VANILLA
Calories435435
Protein10.0 g4.3 g
Total fat25.0 g8.7 g
Saturated fat5.0 g2.2 g
Carbohydrate55.0 g82.6 g
Fiber5.0 g0.0 g
Sugars40.0 g60.9 g
Sodium310 mg109 mg
Potassium0 mg
Calcium20 mg174 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.