FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHIPOTLE CRUNCHY CHICKPEAS, CHIPOTLEGARLIC HERB BRUSCHETTE, GARLIC; HERB
Calories433433
Protein20.0 g10.0 g
Total fat13.3 g13.3 g
Saturated fat0.0 g3.3 g
Carbohydrate60.0 g66.7 g
Fiber16.7 g3.3 g
Sugars6.7 g3.3 g
Sodium567 mg933 mg
Potassium700 mg233 mg
Calcium100 mg33 mg
Iron5 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.