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Per 100 gCHIPOTLE HARVEST, SPICYHERBS & CHEESE MASHED CAULIFLOWER, HERBS & CHEESE
Calories7171
Protein3.6 g3.6 g
Total fat1.3 g3.1 g
Saturated fat0.2 g1.3 g
Carbohydrate11.1 g7.1 g
Fiber4.0 g1.8 g
Sugars2.2 g1.8 g
Sodium236 mg304 mg
Potassium—134 mg
Calcium44 mg85 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.