Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCHIPOTLE LIME BEAN SPREADSEAFOOD COCKTAIL SAUCE, SEAFOOD COCKTAIL
Calories109109
Protein6.3 g1.6 g
Total fat3.1 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate15.6 g28.1 g
Fiber3.1 g1.6 g
Sugars3.1 g18.8 g
Sodium188 mg922 mg
Potassium375 mg266 mg
Calcium62 mg0 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.