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Per 100 gCHIPOTLE QUESO DIP, HOT5% QUARK CREAMY SOFT CHEESE
Calories9191
Protein0.0 g9.1 g
Total fat4.5 g4.5 g
Saturated fat1.5 g3.0 g
Carbohydrate9.1 g3.0 g
Fiber0.0 g0.0 g
Sugars3.0 g3.0 g
Sodium636 mg212 mg
Potassium—0 mg
Calcium0 mg91 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.