FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHIPS AHOY! CEREALCRISPY COCOA RICE
Calories414414
Protein3.5 g3.5 g
Total fat6.9 g3.5 g
Saturated fat0.0 g3.5 g
Carbohydrate82.8 g89.7 g
Fiber3.4 g0.0 g
Sugars37.9 g44.8 g
Sodium414 mg517 mg
Potassium121 mg190 mg
Calcium207 mg0 mg
Iron12 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.