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Per 100 gCHIVE AND ONION CREAM CHEESE SPREADCREAM CHEESE SPREAD
Calories258258
Protein3.2 g6.5 g
Total fat25.8 g22.6 g
Saturated fat16.1 g14.5 g
Carbohydrate6.5 g6.5 g
Fiber0.0 g0.0 g
Sugars3.2 g6.5 g
Sodium452 mg387 mg
Potassium—0 mg
Calcium65 mg113 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.