Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gChives, freeze-driedPotatoes, au gratin, dry mix, unprepared

Calories311314

Protein21.2 g8.9 g

Total fat3.5 g3.7 g

Saturated fat0.6 g2.3 g

Carbohydrate64.3 g74.3 g

Fiber26.2 g4.1 g

Sugars——

Sodium70 mg2095 mg

Potassium2960 mg990 mg

Calcium813 mg311 mg

Iron20 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.