FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOC FDGE PIRKellogg's Club Crackers Original .25oz
Calories480480
Protein8.0 g5.7 g
Total fat20.0 g21.8 g
Saturated fat10.0 g3.1 g
Carbohydrate72.0 g66.3 g
Fiber4.0 g1.2 g
Sugars36.0 g9.4 g
Sodium200 mg1049 mg
Potassium77 mg
Calcium0 mg46 mg
Iron4 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.