Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOC HZLNT PIROUKellogg's Club Crackers Original .25oz

Calories480480

Protein4.0 g5.7 g

Total fat16.0 g21.8 g

Saturated fat8.0 g3.1 g

Carbohydrate76.0 g66.3 g

Fiber0.0 g1.2 g

Sugars40.0 g9.4 g

Sodium240 mg1049 mg

Potassium—77 mg

Calcium0 mg46 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.