Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCO-NUT TRAIL SNACK MIXORIGINAL TRAIL MIX

Calories474474

Protein11.8 g15.8 g

Total fat26.5 g31.6 g

Saturated fat8.8 g4.4 g

Carbohydrate55.9 g42.1 g

Fiber5.9 g7.0 g

Sugars41.2 g24.6 g

Sodium185 mg9 mg

Potassium559 mg684 mg

Calcium47 mg105 mg

Iron47 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.